Pelvic Floor Therapy in Omaha

Personalized, one-on-one pelvic health care designed to reduce pain, restore function, and help you feel confident in your body again.

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Why Choose Pelvic Floor Therapy at Pelvic Wellness Omaha?

Experts in Pelvic Therapy

Our therapists are Doctors of Physical Therapy and among the few board-certified pelvic health specialists in Omaha. With extensive training and hands-on experience, we provide pelvic floor physical therapy for a wide range of conditions in women, men, and pediatric patients.

Pelvic floor physical therapy treatment session with therapist assisting patient in Omaha clinic

A Whole-Body Approach to Healing

We take a comprehensive approach to pelvic health, looking at how different systems of the body work together. This allows us to create treatment plans that support long-term results, not just short-term relief.

Pelvic health therapy session focused on guided movement and treatment in Omaha Nebraska

Personalized, One-on-One Care

Every treatment plan is tailored to your unique symptoms, body, and goals. Each one-on-one session is designed to address the root cause of your concerns and help you make meaningful, lasting progress.

Pelvic floor consultation between therapist and patient discussing treatment plan
Explore Pelvic Therapy Services
Dr. Nicole Niu pelvic floor physical therapist in Omaha Nebraska portrait

Dr. Nicole Niu, PT, DPT
Founder & Pelvic Floor Physical Therapist

Meet the Pelvic Floor Specialist Behind Your Care

I am a Board-Certified Pelvic Floor Physical Therapist with extensive experience treating both men and women for pelvic floor conditions. At previous jobs, I faced challenges in providing optimal care due to the constraints of the typical medical model. I know I’m not alone in saying this, which is why I started my own practice to serve individuals more intentionally.

At Pelvic Wellness, we aim to use a holistic, compassionate approach to patient care. We don’t believe in generic symptom-alleviation programs, and we don’t rush you out the door to see the next patient. Instead, we strive to provide individualized care that empowers you to achieve long-term wellness and a better quality of life.

In addition to my clinical experience, I have 4 years of experience as a Professor in the physical therapy program at Rockhurst University, where I taught pelvic floor therapy to PT students, along with other topics. This academic background has deepened my understanding and ability to educate both patients and future therapists about pelvic health.

As a pelvic floor therapist married to a urologist, I bring a unique and comprehensive understanding of pelvic health to my practice. This dynamic partnership allows me to integrate deeper insights into pelvic symptoms, ensuring you receive care that truly goes beyond the standard approach.

I look forward to meeting you and being a part of your healing journey!

Meet the Team

Conditions We Treat

At Pelvic Wellness Omaha, we work with individuals experiencing pain, dysfunction, and movement limitations to restore comfort and function.

Hands-on pelvic floor therapy treatment for abdominal and pelvic pain in Omaha clinic
Pelvic floor therapy consultation in Omaha Nebraska with therapist explaining treatment plan

Birth Preparation

Bowel Dysfunction

Chronic Pain

Coccyx (tailbone) Pain

Diastasis Recti

Endometriosis

Erectile Dysfunction

Fertility Optimization

Hip Pain

Interstitial Cystitis (IC)

Low Back Pain

Male Pelvic Floor Dysfunction

Mercier Therapy

Overactive Bladder

Painful Bladder Syndrome

Painful Intercourse

Painful Scars

Pediatric Pelvic Floor Conditions

Pelvic Organ Prolapse

Pelvic and Abdominal Pain

Pilates-Based Rehabilitation

Post-op Pain & Dysfunction

Pregnancy & Postpartum

Pudendal Neuralgia

Shockwave Therapy (ESWT)

Sexual Dysfunction

SI joint Dysfunction

Urinary Urgency & Frequency

Urinary Incontinence

Visceral Manipulation

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Mercier Therapy in Omaha for Fertility & Pelvic Health

Mercier Therapy is a specialized form of visceral pelvic manipulation that helps improve organ mobility, increase blood flow, and support the overall health and function of the pelvic organs.

This hands-on manual therapy addresses soft-tissue and visceral (uterine and ovarian) restrictions in the abdomen, hips, and spine. It is non-invasive, all external, and gentle.

Mercier Therapy was created by Dr. Jennifer Mercier, a naturopath and midwife, to optimize health and well-being within the pelvis by addressing scar tissue and decreased mobility of the reproductive structures.

It is beneficial for anyone facing fertility challenges, pelvic pain and dysfunction, gynecologic surgery recovery, or those with a history of C-section or traumatic birth experiences.

Dr. Nicole at Pelvic Wellness is the only Certified Mercier Therapist in Nebraska.

Learn More on Mercier Therapy

  • "I absolutely recommend the small group birth preparation class! Nicole was very informative, yet light-hearted, which made the class less intimidating (this was very appreciated, during an already overwhelming process as a first time mom.) We can’t always control the outcome of our birthing situation, but Nicole made me feel equipped with the right tools in my tool belt for labor and delivery to control what I can! I’m looking forward to going back to Nicole after delivering for pelvic floor recovery. Highly recommend, my experience was 10/10!!!!!!"

    Lauren Duren

  • “I had the best experience with Nicole! I wanted some birth prep for my first pregnancy, and I left with a lot more knowledge and confidence going into delivery. Highly recommend seeing Nicole for all of your pelvic pt needs!“

    Madeline Heilig

  • "7 days prior to an ironman competition I was unable to run more than 2 miles without substantial calf and pelvic pain. Nicole was able to diagnose and cure the issues quickly along with providing excercise to prevent this from occurring in the future. Finished the Ironman with fastest time to date. Thanks Nicole."

    Brian Mutchie

  • “I was unable to attend a group birthing class, so Nicole offered me a three-day 1:1 course. I just want to say it's 1000% worth the investment if you can. It was great to learn stretches, breathing techniques, and pushing techniques. I’m a visual person and a “do-it” type of learner, and Nicole provided both of those options. Because of the techniques that Nicole taught me, I credit her with my short delivery time. I highly recommend it!”

    Yaryna Larson

  • I can’t say enough good things about Pelvic Wellness with Nicole!! Nicole is extremely knowledgeable in her specialty and made some really big adjustments for me that helped with my C section recovery. She’s extremely friendly and professional. Nicole focused on massage therapy for my back and neck, scar therapy including dry needling, and my exercise posture. She gave me exercises and stretches to work on at home each week and I could really feel and see progress each week. I loved how she observed my movements so that she could adjust them to find the root cause of the pain I was feeling. Nicole was not only a joy to see each week, she is so good at her job!!

    Hannah Wiese

Resources for Feeling Your Best

Practical guidance to help you understand your body, move with confidence, and feel better daily.

Blog
You have diastasis recti (DR). Now what?
You have diastasis recti (DR). Now what?

As a pelvic floor therapist, I often see patients who are concerned about diastasis recti—either because they’ve been diagnosed with it or suspect they might have it. If you’re pregnant or postpartum and wondering what this means for your body, let’s break it down and discuss why proper core activation is key to recovery.

Reclaiming Sexual Health After Cancer: A Pelvic Floor Therapist’s Perspective
Reclaiming Sexual Health After Cancer: A Pelvic Floor Therapist’s Perspective

Cancer changes many aspects of life—your health, your energy, your relationships, and even your intimacy. For many survivors, sexual health becomes an afterthought in the fight against cancer. But after treatment, when the focus shifts to healing and rebuilding, many find themselves facing unexpected challenges like pain, dryness, and loss of libido.

Beyond rest: What to focus on in the first 6 weeks postpartum to feel better, faster.
Beyond rest: What to focus on in the first 6 weeks postpartum to feel better, faster.

While the first 6-8 weeks postpartum is an important time to let your body rest and recover, there are also things you can be doing to begin your rehabilitation during this phase that will set you up for success in your postpartum recovery.

Visit Pelvic Wellness Blog