Menopause is a natural phase in a women’s life that can bring significant changes, including changes pelvic health. Pelvic floor therapy can be extremely helpful in managing the symptoms of menopause that impact the bladder, bowels and sexual function.

Pregnancy is an incredible journey, but it can also be accompanied by physical challenges and discomforts. Two powerful therapeutic interventions — massage and pelvic floor therapy — work beautifully together to support pregnant individuals through these changes, ensuring a more comfortable pregnancy and a smoother recovery post-delivery.

Mercier Therapy is a natural fertility option that works by enhancing the body’s own natural healing capabilities, making it an excellent option for those looking to conceive without the use of drugs or surgery.

Managing back pain requires an approach that targets the back, core, glutes, and posture to ensure comprehensive spinal health.

When the pelvic floor muscles are dysfunctional, men and women can experience many different urologic symptoms.

Male pelvic floor dysfunction can mimic urologic symptoms. Pelvic floor physical therapy is an option for men to help manage symptoms.

Pediatric pelvic floor therapy can help with common conditions such as “bedwetting”, urinary incontinence, constipation, voiding dysfunction and pelvic pain. We utilize effective, gentle techniques to help children resolve these conditions.

Returning to running postpartum is not something that is evaluated at the 6-week postpartum medical visit. A pelvic floor therapist is an expert in determining if your body is ready to run postpartum. Find out how.

Fertility struggles are more prevalent than ever in the United States. Pelvic floor physical therapy is a specialized type of therapy that optimizes the relationship of the muscles, bones, joints, and organs within the pelvis.

Nerve pain during pregnancy is extremely common for expectant mothers. In this blog we discuss what nerve pain feels like, why nerve pain is common during pregnancy, and what treatment is for nerve pain during pregnancy.